Heated Mat Pilates

Before the city wakes. After the day ends.

New Warriors Offer

Try AfterHours with 3 Hot Mat Pilates classes for $39

New Students Only. Valid for 21 Days.

Upcoming Classes

Hot Mat Pilates is a low-impact, full-body workout performed on a mat in a heated room. Classes focus on core strength, stability, endurance, controlled movement, and total-body conditioning.
No. Beginners are welcome. Modifications are offered throughout class so you can work at a level that feels appropriate for you.
Classes are held in a heated studio. The exact temperature may vary slightly by class and studio conditions, but you should expect a temperature of 85 to 95 degrees, an environment designed to complement the workout.
Bring a yoga or Pilates mat, water, and a towel. We recommend wearing lightweight, breathable workout clothing.
Please arrive about 10 minutes before your class, especially if it’s your first visit. This gives you time to check in, set up your mat, and get comfortable.
AfterHours currently offers classes on Saturday, Sunday, and Monday, with early-morning and late-evening options.
Absolutely. Listen to your body. You’re always welcome to rest, modify, hydrate, or step out of the room if needed.

Heated Pilates is our full 60-minute class. Heated Pilates Express is a focused 45-minute class designed to give you a complete workout when you’re short on time.
The AfterHours Warrior Unlimited membership is $89/month and includes unlimited access to all regularly scheduled AfterHours classes during our current Saturday–Monday schedule.
Yes. New students can start with 3 classes for $39. The starter pack is a great way to try AfterHours before choosing a membership.
Yes. Drop-in classes are $20.
Please cancel your reservation at least 6 hours before class. Late cancellations and no-shows will result in a $10 cancellation fee.